Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins are $15 For more information and to reserve contact Josh on Facebook here, or email him at: [email protected] Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Joignez-nous à la Galerie Arbor pour l'exposition Dialogues : une expérience artistique intergénérationnelle par Hélène Desjardins & Louka Labelle. Join us at the Arbor Gallery for the exhibition Dialogues: An Intergenerational Artistic Experience by Hélène Desjardins & Louka Labelle.
Rejoignez-nous pour célébrer le vernissage de l'exposition : Dialogues : une expérience artistique intergénérationnelle par Hélène Desjardins et Louka Labelle. Join us in celebrating the vernissage for exhibition: Dialogues: An Intergenerational Artistic Experience by Hélène Desjardins and Louka Labelle.
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Calling all gardening enthusiasts! Join us every Tuesday from 10am to 4 pm to lend a hand in maintaining our vibrant and inviting gardens. Your green thumbs are greatly appreciated! RSVP: [email protected] (℅ Garnet) Appel à tous les passionnés de jardinage ! Joignez-vous à nous chaque mardi de 10h à 16h pour donner un coup de main …
A perfect opportunity to chat with other gallery volunteers in a relaxed atmosphere. Coffee, tea and snacks! Bring a friend! Une occasion en or de venir jaser avec d’autres bénévoles de la galerie, dans une ambiance détendue. Café, thé et collations! Amenez un.e ami.e!
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Calling all gardening enthusiasts! Join us every Tuesday from 10am to 4 pm to lend a hand in maintaining our vibrant and inviting gardens. Your green thumbs are greatly appreciated! RSVP: [email protected] (℅ Garnet) Appel à tous les passionnés de jardinage ! Joignez-vous à nous chaque mardi de 10h à 16h pour donner un coup de main …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Calling all gardening enthusiasts! Join us every Tuesday from 10am to 4 pm to lend a hand in maintaining our vibrant and inviting gardens. Your green thumbs are greatly appreciated! RSVP: [email protected] (℅ Garnet) Appel à tous les passionnés de jardinage ! Joignez-vous à nous chaque mardi de 10h à 16h pour donner un coup de main …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Arbor Gallery and Saken Music present Lynne Hanson in concert. Find more info on Lynne Hanson at her website found here: Lynnehanson.com/ Tickets are $25 per person ($20 for our members) and can be pre-bought via e-transfer to [email protected] – please provide your full name and contact info. as well as the name of the concert/performers, …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …