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Vinyasa Yoga with-avec Josh Clendenin

July 1 @ 5:30 pm 6:30 pm

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. 🙂 Josh is a 500 Hour Yoga Alliance Registered Teacher.

Drop-ins: $15

Monthly: $56

For more information and to reserve your spot contact Josh on Facebook here, or email him here.

Arbor Gallery – Galerie Arbor

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Arbor Gallery – Galerie Arbor

Arbor Gallery – Galerie Arbor
Vankleek Hill, Ontario K0B1R0 Canada
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(613) 518-2787