Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. 🙂 Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh on Facebook here,…
Join us for a weekly drop-in gathering where you bring your own art project to work on in the company of others! All levels are welcome. Network with other artists and artisans, connect with our creative community, be inspired! Pre-registration not required. Please bring a small project to work on given our limited table space.…
Arbor Gallery and Champlain Library have partnered to offer FREE monthly National Film Board screenings and next up is “Beyond Paper”! Beyond Paper In English, French, Romanian, Italian, Arabic and Spanish with English Subtitles. 130 min. 2022. In the era of the digital revolution, the transmission of knowledge is going through a profound upheaval as…
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. 🙂 Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh on Facebook here,…
Join us for a weekly drop-in gathering where you bring your own art project to work on in the company of others! All levels are welcome. Network with other artists and artisans, connect with our creative community, be inspired! Pre-registration not required. Please bring a small project to work on given our limited table space.…
Sign up for our Newsletter for all of our latest news and updates.