Vinyasa Yoga with-avec Josh Clendenin
Vinyasa Yoga with-avec Josh Clendenin
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …