Vinyasa Yoga with-avec Josh Clendenin

Arbor Gallery - Galerie Arbor Arbor Gallery - Galerie Arbor, Vankleek Hill, Ontario, Canada

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness. Drop-ins: $15. For more information …