Canceled Vinyasa Flow Yoga with Josh
Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, CanadaVinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. 🙂 Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 4 classes: $56 8 classes: $104 For more information and to reserve your spot contact…