Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …

Read more "Yin Yoga with-avec Josh Clendenin"

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …

Read more "Vinyasa Yoga with-avec Josh Clendenin"

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …

Read more "Vinyasa Yoga with-avec Josh Clendenin"

Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …

Read more "Yin Yoga with-avec Josh Clendenin"

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …

Read more "Vinyasa Yoga with-avec Josh Clendenin"

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …

Read more "Vinyasa Yoga with-avec Josh Clendenin"

Hélène Desjardins et Louka Labelle présentent leurs styles et techniques de dessin graphite en personne, durant le Festival de mai. Observez la magie qui s'opère alors que les artistes donnent vie à leur imagination sur papier, capturant des émotions, des histoires et des paysages à chaque coup de crayon. Il s'agit d'une expérience immersive au cours de laquelle vous pourrez poser des questions sur …

Read more "Dessin en direct avec – Live Drawing Event with Hélène Desjardins & Louka Labelle"