Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins are $15 For more information and to reserve contact Josh on Facebook here, or email him at: [email protected] Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Hélène Desjardins et Louka Labelle présentent leurs styles et techniques de dessin graphite en personne, durant le Festival de mai. Observez la magie qui s'opère alors que les artistes donnent vie à leur imagination sur papier, capturant des émotions, des histoires et des paysages à chaque coup de crayon. Il s'agit d'une expérience immersive au cours de laquelle vous pourrez poser des questions sur …
Read more "Dessin en direct avec – Live Drawing Event with Hélène Desjardins & Louka Labelle"
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve contact Josh on Facebook here, or email him here. Le …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …
Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness and it’s a pretty good workout. :) Josh is a 500 Hour Yoga Alliance Registered Teacher. Drop-ins: $15 Monthly: $56 For more information and to reserve your spot contact Josh …