Surfaces, Depths, and In-betweens / Surfaces, profondeurs, et entre-deux

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Join us at the Arbor Gallery for the exhibition Surfaces, Depths, and In-betweens by Shelley Freeman and Wendy Thomas. Joignez-nous à la Galerie Arbor pour l’exposition Surfaces, profondeurs, et entre-deux…

Vinyasa Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness. Drop-ins: $15. For more information…

Yin Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500…

Vinyasa Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness. Drop-ins: $15. For more information…

Yin Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500…

Vinyasa Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Vinyasa yoga is a flowing practice where movement is synchronized with breath. It improves flexibility, builds strength, reduces stress, enhances cardiovascular health, and promotes mindfulness. Drop-ins: $15. For more information…

Yin Yoga with-avec Josh Clendenin

Arbor Gallery – Galerie Arbor 103 High Street, Vankleek Hill, Ontario, Canada

Yin yoga involves holding passive poses for several minutes to gently stretch connective tissues. Benefits include improved flexibility, stress reduction, enhanced circulation, joint health, and mindfulness. Josh is a 500…